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The Recess Life with Louise Wo

Dec 24, 2021

Holy moly, where has the year gone? I jump on the mic to say hello and share a quick life update. I talk about what I am learning in this season of life and what this might mean for the future of the podcast. (Hint: the topics of lifelong play and creativity isn’t going anywhere!) Have an amazing end of 2021 and happy...


Jan 14, 2021

We are starting 2021 with more tensions than ever. What is it going to take to bring us together from all across the different spectrums? Could play be the answer? In this episode I speak with Jeff Harry, positive psychology coach, speaker, workshop facilitator and my favorite person to collaborate with on TikTok! We...


Dec 10, 2020

 

When Shawnrey Notto describes embodiment, it sounds like it has a lot in common with play: engaging the senses, feeling fully alive, savoring every moment. Yet most of us understand play as a concept way more than embodiment. 

In this episode,  I speak with Shawnrey, a sex and intimacy coach and dancer about how...


Nov 25, 2020

Thanksgiving is upon us and some of us are having trouble finding gratitude this year. I don't blame you AT ALL.

It would be easy to brush off finding gratitude as a silly tradition and one that is unnecessary this year but I want to offer a different perspective. 

In this episode I share some science and studies on...


Nov 5, 2020

Right now it's easy to look around and wonder if our country can get to a place of collective joy. In this expansive conversation with Emmy award-winning creative director, author and speaker, Gwen Gordon, we talk about how play and joy is the foundation for the world we want to create. The transformation starts with a...